About Therapy Brooklyn
At Therapy Brooklyn, a BIPOC‑owned and operated group practice, our mission is to nurture strength, resilience, and growth in individuals, couples, and families through compassionate, client-centered care that is both goal-directed and relationally attuned. We are deeply committed to offering therapy that is rooted in social justice, intersectionality, and liberation, recognizing that healing is inseparable from the systems, cultures, and relationships that shape our lives.
We view mental health not solely as individual pathology, but as intimately connected to oppressive structures and intergenerational experiences. Our work integrates anti-oppressive frameworks that name and challenge systemic harm while supporting clients in reclaiming agency, healing from internalized oppression, and reimagining possibilities for their lives.
By centering clients’ lived experiences and identities, we cultivate a collaborative therapeutic environment grounded in empathy, accountability, and cultural humility. We draw from diverse approaches, including strengths-based, cognitive-behavioral, mindful, internal family systems, EMDR, relational-cultural, positive psychology, and body-centered practices, tailoring care to each client’s unique context and needs.
Our clinicians specialize in addressing anxiety, depression, trauma, relational and familial transitions, maternal mental health, and culturally complex dynamics. Through individual, couples, family, and group therapy, we foster spaces for clients to rediscover hope, connection, and joy while engaging in healing that is both personal and collective.
Therapy Brooklyn is dedicated to expanding accessible and inclusive mental health care through sliding-scale services, accepting insurance, and support for out-of-network reimbursement, ensuring that all who seek support can find a seat at the table.
