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Therapy Services Our practitioners focus on your individual needs using a combination of techniques with lasting results. Swedish, deep tissue, connective tissue, shiatsu and other energy work. Massage: 30 min – $45 60 min – $90 90 min – $135 Thai Massage: 90 min – $160 Reflexology: 45 min – $75 Reiki: with Tamika Rivera $250 – $380 (sliding scale rate) 4 consecutive days, 60 min per session Reiki: one session – $110 Cranio-Sacral therapy: 60min – $95 Integrative Embodied Massage: We will customize a healing session for your specific needs. Relieve stress, chronic pain, trauma, emotional blocks and energy balancing. 90min – $160 Therapy holistic facial: Using the best products in holistic skin care, our aesthetician provides a complete facial rejuvenation. 60min – $95 Organic "Live food facial": This organic facial was developed in house at therapy. In the spirit of " you are what you eat" Therapy decided to take it one step further.We nourish the skin with our own special recipes Avocado,honey and oats is just some of the ingredients on the menu. 60min – $135 Acupuncture: with Margaret Hallisey Five Element Acupuncture Chinese Herbs Call 718-384-6626 Zero Balancing: with Paige Martin Call 917-805-3522  Gratuity is not included. We have a 24-hour cancellation policy. Therapy accepts Visa, Mastercard and Amex Credit Cards. To schedule an appointment call 718.599.1449. Swedish Massage: The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. (Relaxation & circulation) Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. (specific injury, chronic pain) Connective Tissue Massage (CTM) is a dynamic approach to bodywork that releases myofascial restrictions. CTM relieves chronic tension, increases ease of movement, improves posture, and enhances self-awareness. These results are often achieved with remarkable efficiency, providing immediate relief from symptoms without requiring excessive force. (specific) Shiatsu is a Japanese word. It means ‘finger pressure’. A Shiatsu treatment does however incorporate the use not only of finger pressure, but also thumbs, palms, knees, forearms, elbows and feet. Pressure is applied to the areas of energy lines (meridians) to promote good health by 'stimulating the body's energy flow (Ki)'. promoting health and strengthening the body’s own healing abilities. Thai massage: An ancient yoga based massage using point work along the meridians. This technique involves deep stretches with breath and applied pressure point work along the sunlines (meridians) to open the joints ,cleanse the blood and invigorates the body. This technique is performed on the floor with the client fully clothed. Thai massage is perfect for people who practice yoga or any other form of physical activity regularly.It is not for injury work or joint issues. This ancient practice helps the body return to its natural state of well being. Reflexology a form of massage in which pressure is applied to certain parts of the feet and hands in order to promote relaxation and healing elsewhere in the body. A science based on the belief that each part of the body is interconnected through the nervous system to the hands and feet. Stimulating specific reflex points in the feet can bring needed nutrients to poorly functioning areas of the body. This can help restore balance throughout the body. Cupping refers to an ancient Chinese practice in which a cup is applied to the skin and the pressure in the cup is reduced (by using change in heat or by suctioning out air), so that the skin and superficial muscle layer is drawn into and held in the cup with the intention of breaking up stagnation in the energy fields. Zero Balancing is a non-invasive hands-on treatment developed by osteopath and acupuncturist Dr. Fritz Smith in 1973. It evaluates and balances the relationship between the energy fields of the body and its physical structure. By applying gentle pressure with particular attention paid to foundation joints, zero balancing creates clearer, stronger energy fields in the body mind and a balanced energy in the bone and skeletal system, enabling the client to function with a deeper personal strength and harmony. Cranio-sacral Therapy is a gentle and subtle holistic approach to bodywork. It is a method of evaluating and enhancing the movement of the cerebral spinal fluid, which can become restricted through trauma, accidents, and everyday nervous tension. By gently working with the membranes, cranial bones, diaphragms, and fascia, restrictions in the system can be released. Clients will often feel as though they have been stretched from inside out creating room and space for new possibilities both structurally and emotionally. CST enhances the body’s natural healing processes and touches the very core of our being, which can provide the client with both the resources and space to explore their inner landscapes. Polarity Therapy is a healing science based on the living human energy fields. Subtle energies, currents and the chakra system inform these blueprints of our being on physical, mental, emotional, and spiritual levels. Polarity Therapists work with these layers through bodywork, nutrition, and exercise to bring into balance the entire field. It is highly effective for reducing stress and pain, bringing relief from tense muscles, increasing vitality in the organs and glands and bringing peace to the mind. It is an open-ended system that draws from many ancient and modern traditions such as Ayurveda and Reflexology to form a remarkably integrative and powerfully effective healing art. Integrative Embodied Massage Learn and experience how your body’s anatomical and energetic systems support you in all your activities. Using combinations of movement-based therapies, swedish, and shiatsu you will learn new ways to think, feel, and move.This session is good for anyone who is curious about new possibilities of movement, support, and to experience living in their body that is deeply healing. Benefits of bodywork Renewed vitality Enhances mental clarity Relief from stress and injury-related aches and pains Shortens recovery time Depression/ anxiety Improves circulation Promotes balance and self healing Enhances spiritual and personal growth It is in subtle moments of stillness one can attune to the deeper realities of oneself. An energetic approach to massage blending various modalities addresses many layers and multi dimensions of the whole person. With the intention of health one can learn and be aware of their total being, purposes and be well. |
